How Bacteria in Food Can Make You Sick

There are two different types of bacteria involved with food

The first types of bacteria involved with food is known as food spoilage bacteria and the second types of bacteria involved with food is known as food poisoning or pathogenic bacteria.

1.Food spoilage bacteria (types of bacteria involved with food)

These types of bacteria involved with food are easily detectable as they make the food go off (rancidification), we are able to see it, taste it and more commonly able to smell it. These act as warning signs to say do not eat this.

These types of bacteria are generally not dangerous to your health, but certainly should not be consumed. These types of bacteria often require very high numbers of colonies to be cosine to be able to cause illness.

2. Pathogenic bacteria (types of bacteria involved with food)

These types of bacteria involved with food need very small amounts of bacterial colonies to be able to make you very sick. These are the bacteria that we are most concerned with, as you cannot see it taste it or smell these bacteria. There are no indications that these bacteria are present in your food.

 Within this broad category there are specific bacteria that we are concerned with in the kitchen environment. This applies to both the home kitchen and a production kitchen such as restaurants, hotels and food service.

Escherichia coli (E.coli)

E.coli are one of the most commonly known food poisoning bacteria and are what we call an indicator organism. E.coli originates from our gut as well as other mammals such as cattle. If E.coli originates in the gut, it therefore tells us that faecal matter is present, and is a result of unhygienic practices. E.coli is a gram-negative bacteria that is naturally occurring within the environment, mostly in soil or in our gut, etc.

Most E.coli strains are not pathogens, in other words disease-causing bacteria. E.coli does and can exist harmlessly with humans and is an important part of our internal flora. This means the internal makeup of various bacteria in our gut that allows us to consume our food, these essentially keep bad pathogens at bay.

However, there are strains of E.coli that are dangerous such as E.coli O157:H7, which causes hemorrhagic gastroenteritis and can be severe. In general E.coli is a bacterium that should be avoided. 

E.coli mostly occurs in our gut and raw meats, it becomes an indicator of an unhygienic practices that may have taken place. Two perfect examples of this are when we do not wash our hands after going to the toilet and when we do not wash our hands after the handling of raw meats.

Staphylococcus aureus (S.aureus)

There Are Two Different Types Of Bacteria Involved With Food

S.aureus is a gram-positive bacteria that occurs naturally on the skin and nasal passages of humans. Usually this bacterium is harmless in small numbers but can cause skin infections if numbers get too high.

 In food S.aureus is particularly concerning because it produces a heat-stable toxin which can cause severe food poisoning. Heat-stable meaning that the toxin can survive cooking temperatures. I am sure you can already see why S.aureus is used as an indicator organism in food safety and hygiene.

 Because S.aureus occurs in the nasal passages and on the skin, those that are natural carriers (10 to 15% of the world’s population) they require antibiotic treatments to keep this bacteria at below infection levels, so that those that work with food, do not cause further infection. Of course, hand-washing and preventing the touching of the nose are key areas in preventing contamination of food.

Finding this bacteria in food and/or on hands of food handlers tells us that there’s been some break in the food safety pillars and the potential for causing food poisoning increases dramatically. These are two perfect examples of two of the most common causes of food poisoning.

Check out the ebook on how to prevent food poisoning by using the food safety pillars.


What are bacteria and how do they affect our food?


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